“Kas, an amazingly talented woman who spent many years living as a lay forest monk, in deep retreat from the world.”

— Marco Alessi, founder of Naviar Records.



About Kas

I'm a Zen poet, writer and life coach.

An independent Zen forest monk for 5 years, I recently returned to the world to help others through meditation, mentoring and life coaching.

Offering meditation, mindfulness and breathwork, I can guide you on your inner and outer journey.

Clarify, simplify, and breathe space into your life.

I'm currently writing mindful editorial for @TheDolectures, and content for @BreatheSync app, and working on my second book.


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