“Kas, an amazingly talented woman who spent many years living as a lay forest monk, in deep retreat from the world.”
— Marco Alessi, founder of Naviar Records.
I'm a Zen poet, writer and life coach.
An independent Zen forest monk for 5 years, I recently returned to the world to help others through meditation, mentoring and life coaching.
Offering meditation, mindfulness and breathwork, I can guide you on your inner and outer journey.
Clarify, simplify, and breathe space into your life.